Don’t Let Stiff Knees Ruin the Ending: Your Physiotherapist’s Guide to “Moviegoer’s Knee
The movie was fantastic. The credits are rolling, the triumphant score swells, and the house lights slowly come on. You stretch, smile at your friend, and push yourself up to leave, and—OOF. A stiff, grinding, achy protest from your knees. It makes you walk like a rusty robot for the first 30 steps down the […]
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