here are some piriformis syndrome exercises to avoid to get relief. Piriformis syndrome is a condition that can cause pain, numbness, and tingling sensations in the buttocks and down the leg. It occurs when the… Read More »piriformis syndrome exercises to avoid to get relief
In this article, our main focus will be on the Physical therapeutic treatment of piriformis syndrome and on how to heal piriformis syndrome quickly. Are you having pain in hip or gluteal region. We are… Read More »7 best ways to heal piriformis syndrome quickly
Torch infections is a term given by us to a group of infectious diseases that can be transmitted from you to your baby during pregnancy, after birth, or at delivery. This shows that you are… Read More »Torch infections: what is it, causes, symptoms, test and treatment
Welcome to the physiogain community, here we are again with an interesting topic called mommy thumb which is also known as De Quervain Tenosynovitis or mother’s wrist. It is the most common injury that involves… Read More »Mommy thumb: Causes, symptoms, treatment, and exercises
Welcome to the physiogain community, & here we are going to discuss a very interesting topic called thoracic outlet syndrome exercises. But before jumping onto the thoracic outlet syndrome exercises part, we first need to… Read More »Thoracic outlet syndrome exercises: A complete physical therapy guide
Do you ever experience radiating pain in your arm? It may be because of the entrapment of one of the three main nerves (radial nerve, median nerve, and ulnar nerve). Here, we are going to… Read More »Pronator teres syndrome: A complete physical therapy guide
Welcome to physiogain community, today we are going to help you understand knee xray. To make it possible we need to first know the normal knee xray so that we can differentiate between a bad… Read More »Normal knee xray: A proper radiological explanation
Do you know what is turf toe? Have you ever hyperextended your big toe while playing sports like football, etc. what are the signs and symptoms, and what is the physical therapy treatment for turf… Read More »Turf toe: A complete physical therapy guide
Do you ever get a forceful blow to your flexed(middle joint) finger? | What is boutonniere deformity? | Boutonniere splint | can a boutonniere deformity be fixed? You will get the answer to all of… Read More »Boutonniere deformity: A complete guide
As we spend more time sitting in a poor posture, eventually it will lead us to lumbago or low back pain. Lumbago is also known as low back pain, mechanical low back pain, nonspecific low… Read More »lumbago (low back pain): a complete guide